Have you set some goals for yourself this year that you’re having trouble reaching? Not to worry! The first step of meeting your 2020 predictions for yourself is to make them. If you need some assistance in keeping your energy going, read on! We’ll go into a few specific suggestions of how you can develop better habits for this year and beyond.
Fitness Goals in 2020 – Creating a Custom Routine
Want to make working out more a regular thing? Creating fitness goals in 2020 can be the start of a healthier future! Before going all-in too quickly, take some time to know your limits. This helpful guide offers a customizable exercise cheat sheet, with at-home workouts that don’t exceed 10 minutes each. Starting off small will help build up your strength, and will make regularly exercising in 2020 a much more reachable goal. You can use the convenient 24/7 fitness center onsite at The Pearl on Wilshire to help drive you forward!
Kick Procrastination in 2020 – Rethink Your Approach
Perhaps your resolution is to kick procrastination in 2020! If you frequently put off ‘til tomorrow what you can do today, this goal can seem pretty daunting. However, with some minor tweaks, you can rethink your approach to completing tasks with ease. You can start by switching “I should” statements to “I will” ones. By telling yourself you “should” get something done, you add guilt into the mix, which can be discouraging. Saying you “will” do something means that there’s an end in sight and that you’ve already committed to getting there. Another way to stimulate success is by dedicating a workspace. If you usually do work in your bedroom, move your laptop somewhere else that stimulates productivity. The 24/7 business center here at The Pearl on Wilshire is perfect for getting projects done!
These tips can be translated across the board! To meet your 2020 predictions, pushing yourself with smaller challenges will eventually lead to reaching larger ones. What are some other goals you’ve set for yourself this year? Let us know in the comments!
